VIDEOS

FEATURED VIDEO:

Depression, Anxiety and Gender Dysphoria
G Ryan, a swimming alum, shares their unique story about negative body image due to gender dysphoria.

Depression, Anxiety and Gender Dysphoria; G RYAN, Swimming

STUDENT-ATHLETE STORIES
Transition to College; MIRA SHANE, Lacrosse
Career-Ending Injury; ARIELLE SANDERS, Rowing
Recurring Injury; ERIN FINN, Track & Field
Season-Ending Injury; ADAM COON, Wrestling
ASHLEY COHAGEN, Swimming
STACEY ERVIN, Gymnastics
KALLY FAYHEE, Swimming & Diving
WILL HEININGER, Football

COPING SKILLS
Meditation
Mindful Self-Compassion
Identifying and Reframing Negative Thoughts
The 10-Second Breath

ATHLETES CONNECTED TRAILER