Last Updated on August 19, 2024 by Lizelle Salazar
STUDENT-ATHLETE STORIES
Transition to College; MIRA SHANE, Lacrosse
Depression, Anxiety and Gender Dysphoria; G RYAN, Swimming
Career-Ending Injury; ARIELLE SANDERS, Rowing
Recurring Injury; ERIN FINN, Track & Field
Season-Ending Injury; ADAM COON, Wrestling
ASHLEY COHAGEN, Swimming
STACEY ERVIN, Gymnastics
KALLY FAYHEE, Swimming & Diving
WILL HEININGER, Football
COPING SKILLS
Flipping the Switch
Meditation
Mindful Self-Compassion
Identifying and Reframing Negative Thoughts
The 10-Second Breath
ATHLETES CONNECTED TRAILER
U-M’s Mental Health Legacy
Greg Harden, senior executive athletic director and director of athletic counseling at the University of Michigan, discusses his passion and process for mental health wellness from his 33-year career in collegiate athletics.
U-M Mental Health Legacy; GREG HARDEN