The Mindful Athlete: Can Preventative Mental Health Improve Performance, Too?

Read the original story from Vice Sports By B. David Zarley Consider elite athletes. They are, in an incontrovertible and empirical sense, endowed—blessed with gifts that dwarf those of the rest of us, most obviously in the corporeal department: frames like buildings, ballistic arrays of muscle fiber, hand-eye coordination and …

Vice Sports: Inside U-M’s New Approach to Mental Health for Athletes

Original Story from ViceSports.com By B. David Zarley Adam Kern couldn’t sleep. He was having a difficult freshman year at the University of Michigan, in his hometown of Ann Arbor. There had been the death of a family member, plus the usual oscillation between thrilling freedom and total unmoored terror …