By Dr. Jeff Porter, U-M Director of Student-Athlete Alumni Relations and Former Olympic Athlete The moment is quickly approached; much faster than anticipated. You spent years perfecting your athletic ability and cultivating and crafting your athletic identity to reach the pinnacle of success as an athlete. With the end of …
Athletes Connected’s COVID-19 series tackles a common winter malaise: Seasonal Affective Disorder. Coupled with the isolation associated with the pandemic and a unique combination needs to be addressed. A New Perspective: Adapting to Isolation Athlete’s Guide to Coping During the COVID-19 Pandemic Effective Learning Strategies Away from the Classroom How …
Athletes Connected continues its resource stories for athletes coping during the COVID-19 pandemic. This story is about dealing with long-term stress, fatigue and trauma as a student-athlete. A New Perspective: Adapting to Isolation Athlete’s Guide to Coping During the COVID-19 Pandemic Effective Learning Strategies Away from the Classroom How U-M …
Athletes Connected continues its resource stories for athletes coping during the COVID-19 pandemic. This story is about dealing with worry, stress and anxiety due to a postponed season. A New Perspective: Adapting to Isolation Athlete’s Guide to Coping During the COVID-19 Pandemic Effective Learning Strategies Away from the Classroom How …
During the COVID-19 pandemic, University of Michigan student-athletes are sharing how they’re staying mentally well.
